What’s The Daily Recommended Daily Dosage Of Resveratrol?

If you’re in the hunt for a prescribed dosage of Resveratrol for a specific health condition, you may ask a practitioner of Chinese herbal or traditional Japanese medicine about the proper dosage of Japanese knotweed. Normally, however, they would just advise you to use the plant as a laxative, to restore regularity or to alleviate constipation.

Japanese knotweed is the source for a lot of dietary supplements and is the most concentrated source of resveratrol … Continue reading

Chua-Ka Massage Therapy And The Benefits It Can Provide Your Health

The Mongolian massage known as Chua-Ka is a form of body work that most closely resembles Tui Na massage. A deep tissue massage therapy, Chua-ka is used to release trapped tension and pain in the body whilst liberating the psyche of its corresponding preoccupations and fears. Hence, this ancient form of massage is useful for the relief of both physical and psychological problems.

According to the philosophy underlying Chua-ka, all people are born supple and … Continue reading

Some Important Details Regarding Gua Sha Therapy

The Chinese medicine technique known as Gua Sha is derived from two Chinese characters, ‘Gua’ which means ‘to rub or ‘scrape’, and ‘Sha’, a term used to depict a ‘petechiae’ or ‘millet-like, raised, reddish, skin rash.’ Gua Sha is a therapeutic procedure in which a petechiae is applied pressure and scraped with a handheld instrument with a curved surface, like a coin or a soup spoon.

A majority of practitioners though, use the traditional tool … Continue reading

The Five Different Techniques Of Chinese Massage Therapy

Traditional Chinese Medicine (TCM) practitioners in Jacksonville apply Chinese Massage Therapy, a general term for all tissue manipulation methods to loosen muscle tension and relieve muscular aches and pain. This specific component of TCM is made up of five popular techniques that include manipulation of organ systems and internal and of inner fascia, nerves, joints, tendons, muscles, and external skin.

Chinese massage therapy has been practiced for thousands of years as a preventive as … Continue reading

Yao Shan and The Healing Tradition Known As Chinese Nutritional Therapy

An extremely important part of traditional Chinese medicine (TCM) in Bellingham is the ancient healing tradition known as Chinese nutritional therapy. It nourishes and restores the body, helps promote healing, and maintains the general well-being of a person.

In the Chinese language, Chinese Food Therapy is known as Yao Shan. Some folks refer to it as Food as Medicine.

Being part of TCM, Yao Shan has gradually evolved through a long history of exploring numerous … Continue reading

Studies Reveal Moxibustion-Acupuncture’s Effectiveness In Treating Cervical Spondylosis

As an alternative therapy, acupuncture has long been quite a popular way to relieve neck pain; on the other hand, moxibustion acupuncture may be a new and a bit scary for even acupuncture enthusiasts. Some people may seem that the thought of setting fire to a substance (moxa) at the top end of an acupuncture needle may seem like a step too far, so why is this multi-millennia old technique still practiced? More importantly, can … Continue reading

Learn Acupressure Techniques To Relieve Ailments And Promote Wellbeing To Other People

Learning acupressure techniques in Bellingham that can provide you and other people a great massage to advance wellbeing and peace and to alleviate tension headaches is not really difficult to do.

Developed in Asia more than 4,500 years ago, acupressure is a very old art of healing that uses thumb, fingers, elbow, or hand to apply pressure on certain areas of the surface of the skin to accelerate healing in the body. Acupressure follows the … Continue reading

The Efficacy Of Ear Acupuncture In Weight Loss

Losing weight through ear acupuncture has actually been practiced for hundreds of years even if the thought of sticking needles into different parts of the outer ear sounds bizarre or strange.

In Traditional Chinese Medicine (TCM), the ear is a micro-system with pressure points that are associated with some vital organs in the body. Once needles are stuck into these points, appetite can be restrained and a person’s overeating and food binging can be prevented … Continue reading

The Difference Between Ear Acupuncture And Auriculotherapy

In 1956, French doctor Dr. Paul Nogier’s original work gave the world with what is now known as auriculotherapy. This treatment is different from ear acupuncture as ear acupuncture entails the insertion of needles inserted into a fixed group of acupuncture points while auriculotherapy neither uses needles nor does it use fixed acupuncture points. Points used in auriculotherapy are generated by enervation of three cervical ganglia and four cranial nerves. They are not acupuncture points.… Continue reading

Study Suggests Combined Acupuncture And Moxibustion Treatment Can Treat Symptoms Of Ankylosing Spondylitis

A recent clinical study demonstrates acupuncture’s effectiveness in the treatment of ankylosing spondylitis (AS) in Bellmore, a chronic inflammatory form of arthritis. Acupuncture can alleviate the symptoms of ankylosing spondylitis which is a condition affecting the spinal vertebrae and other body areas. It can deform sufferers into a stooped forward position causing reduced flexibility. People with AS may be unable to lift their head upwards to a level position.

Oftentimes, AS affects the intestines, … Continue reading