In a person’s everyday routine, Qi Gong can be an ideal inclusion due to the various benefits two minute of practice can give. You won’t need to spend a great deal of time, a special place to practice, or fancy equipment for this exercise.
The best place to perform qi gong is outdoors preferably in a place with beautiful natural scenery and lots of fresh air. But it can also be performed indoors or practically … Continue reading
A lot of religious dogmas (Buddhist, Taoist, and Hindu traditions), often have unique breathing techniques included in their teachings; they are designed to balance the essential nature of the practitioners. These breathing methods are also used by martial artists to help them perform extraordinary athletic feats. Fortunately, anyone can utilize them even if you’re not a martial artist or an athlete. Every aspect of your life can be uplifted when you concentrate on your breathing.… Continue reading
Have you ever experienced a headache or migraine that has dramatically dissipated minutes after someone applied pressure on different parts of your hand? This kind of therapy actually has been practiced in Asia for thousands of years and it is called acupressure.
Very much the same as acupuncture, acupressure is only different to its counterpart in how it is done. Acupuncture uses needles stuck into specific pressure points on the body to activate the pressure … Continue reading
The use of digital devices and personal computers are at an all-time high, hence, it is vital that we should do things that can help alleviate eye strain caused by excessive close up work. One specific component of eye exercises are Chinese acupressure exercises in Bellingham which aim to resolve the issue of eye strain.
What are Chinese Acupressure exercises?
Chinese Acupressure exercises are ancient healing practices that began 5,000 years ago. It is a … Continue reading
These days, we usually rely on modern knowledge and modern technologies to guide us for the way we live our lives. Hence, it is only natural to assume that modern society can guide us on the path to good health and well being. After all look, at the tremendous achievements modern medicine has achieved so far in the battle against diseases like heart attacks and cancer.
Because of this, we now tend to look up … Continue reading
In helping people, one of the strongest points of classical feng shui is its ability to substantiate how the house may be affecting a person’s health in certain ways. This can be achieved in various layers. One layer is based on the birth data of an occupant. Based on their specific gua or trigram, each individual has specific health weaknesses. For instance, a man is likely to have problems with his lungs or head if … Continue reading