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Practicing Qigong On A Daily Basis

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The Energy inside your body is circulating constantly. It fills all internal systems and all living cells. The flow of this energy can slow down due to the stresses of modern day living. Physical challenges and mental stress can obstruct the flow of vital energy. This movement of vital energy will cease to reach and fill important systems over time. Constricted, stressed muscles create rushed and stiff movements that block the continual, natural movement of … Continue reading

Written by Valerie

August 13th, 2019 at 12:48 am

Posted in Acupuncture

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