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In Terms of Health and Performance, Performers Can Benefit Enormously From Acupuncture

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Being a long time and key component of Chinese Medicine, acupuncture has been used for more than 4,000 years and has brought well-being both curatively and preventatively to a lot of human health conditions over the course of time. Acupuncture in Overland Park works as an energy medicine and as such is grounded on balancing out the energetics of the mind and body resulting in good health. It also eliminates or lessens chronic and acute pain and aid in the process of recovery of ongoing health problems. This treatment is based in oriental philosophy and is associated with the natural rhythms of balancing opposing forces within the human body and nature itself.

How Does Acupuncture Work?

Acupuncture involves the insertion of extremely fine needles into specific points on the body, known as acupoints where underneath lie energetic pathways called meridians in which vital life energy known as Qi or Chi flows. When a needle is inserted into an acupoint, it stimulates and activates physiological processes that lead to the healing of illnesses and the relief of pain. Acupuncture is utilized to restore the wholeness of a person and the acupuncturist uses quite complicated evaluation procedures to determine the body’s energetic state. Both the acupuncturist and patient decide on the shortest and best way to restore health according to the patient’s symptoms and body constitution on both emotional and physical levels. A combo of acupoints is selected based on the extensive medical history outcomes of the diagnostic examinations of the patient, which may involve a physical assessment of the patient’s tongue and pulse. At each subsequent session, acupuncture prescriptions are reevaluated and reassessed and may or may not change. Prescriptions will be based on the changes in health detected during palpation, tongue, and pulse diagnosis.

How Does Acupuncture Benefit Performers?

Performers can use acupuncture as some sort of preventative measure when preparing their body for the thorough endurance requirements they need to undergo in order to perform optimally. Acupuncture reduces the body’s susceptibility to muscle cramping and tension and lowers the body’s reaction to physiological, mental and physical stresses by boosting oxygen and blood circulation through the tissues. It can help the performer achieve long-term optimum performance without injury or pain when it’s used along with the proper vocal and/or instrumental technique,

However, if the initial discomfort devolves into pain which can impair the range of movement, injury usually inevitably follows as musicians usually push themselves beyond their limits, and, oftentimes have to work through pain. Further exacerbating this problem are factors such as emotional and mental strain, poor posture, inadequate rest, and unhealthy eating habits. The performer should allow enough time for healing, rest, and seek medical help as these problems may be telltale signs that something is out of balance and weakened in the body. At this stage, acupuncture can help performers recover by initiating healing processes. Acupuncture works well by itself or when used as an adjunct to other prescribed medical treatment.

Acupuncture and Musician Injuries

These days, performers and musicians, can suffer from several possible problems and injuries like anxiety, tendinitis, repetitive strain injury, sprain, and physical trauma. In the treatment of insomnia, headaches, stress reduction, shoulder and back pain, focal dystonia, and carpal tunnel syndrome, acupuncture is a thoroughly studied model of medicine model and studies have confirmed its benefits for those problems and injuries. These are all common health concerns that performers have to deal with that limit and impede their performing careers. While most performers are being treated with conventional medical therapies, slowly and surely acupuncture is gaining more and more adherents each passing day.

Several problems that beset performers can be addressed with a course of acupuncture treatments as it can influence both the physical and psychological aspects of a person. A person may suffer, for example, Carpal Tunnel Syndrome, but also have stage fright and anxiety issues. Or he/she may suffer from chronic neck and shoulder pain and also have high levels of stress and problem sleeping due to the pain.

When the acupuncturist plans a course of acupuncture treatments, he/she will take into account what plan of treatment works best for the performer based on the exhibited symptoms. This plan focuses in resolving the root cause responsible for the rise of those symptoms, as well as in decreasing the performer’s discomfort and acute pain, and other presenting symptoms. This customized treatment plan is formulated according to the performer’s specific personal circumstances. Multiple treatment sessions may be needed as well as adjustments to voice and/or instrumental techniques and life style modifications for marked improvements to be seen. If these changes are made and integrated as a norm in the performer’s life, then his/her acupuncture benefits will endure for a long time, even permanently.

Western Medicine and Acupuncture

Western medicine and acupuncture usually works quite well alongside each other. Medications can lead to a swift return to everyday vocal and instrumental practice for many when they are used for short term healing purposes. But when these drugs are used on a regular basis and for a considerable period of time, they may add more problems to the performer not to mention the side effects these drugs have. These problems can have a significant impact on overall vitality, endurance, and performance. Taking steroids, anti-inflammatory drugs, and painkillers can temporarily alleviate swelling, stiffness, pains, and aches. However, extended use can only mask deeper underlying problems, as pain is the body’s own way of telling you that attention is needed to prevent further worsening of the symptoms.

Besides providing enduring health benefits that go beyond all aspects of health, acupuncture provides drug-free, immediate, and safe relief of pain. It is extremely important that the mind and body are well taken care of as the nature of a performer’s work is often not only his/her vocation but his/her job, as well. If not treated and ignored, painful conditions can only worsen from acute to chronic. Performers may be faced with long periods of absence from their instrument while they are in recovery. In this regard, acupuncture can be used as a preventative measure, as cure, or treatment to the injury in order to shorten recovery time and lessen the performer’s likelihood of further future injury. Acupuncture always works on a deep, constitutional level, addressing the underlying root of the condition leading to longevity, improvement in general health, and the resolution of symptoms.

Written by Valerie

November 22nd, 2016 at 10:44 am

Posted in Acupuncture