Yao Shan and The Healing Tradition Known As Chinese Nutritional Therapy

An extremely important part of traditional Chinese medicine (TCM) in Bellingham is the ancient healing tradition known as Chinese nutritional therapy. It nourishes and restores the body, helps promote healing, and maintains the general well-being of a person.

In the Chinese language, Chinese Food Therapy is known as Yao Shan. Some folks refer to it as Food as Medicine.

Being part of TCM, Yao Shan has gradually evolved through a long history of exploring numerous … Continue reading

Studies Reveal Moxibustion-Acupuncture’s Effectiveness In Treating Cervical Spondylosis

As an alternative therapy, acupuncture has long been quite a popular way to relieve neck pain; on the other hand, moxibustion acupuncture may be a new and a bit scary for even acupuncture enthusiasts. Some people may seem that the thought of setting fire to a substance (moxa) at the top end of an acupuncture needle may seem like a step too far, so why is this multi-millennia old technique still practiced? More importantly, can … Continue reading

Learn Acupressure Techniques To Relieve Ailments And Promote Wellbeing To Other People

Learning acupressure techniques in Bellingham that can provide you and other people a great massage to advance wellbeing and peace and to alleviate tension headaches is not really difficult to do.

Developed in Asia more than 4,500 years ago, acupressure is a very old art of healing that uses thumb, fingers, elbow, or hand to apply pressure on certain areas of the surface of the skin to accelerate healing in the body. Acupressure follows the … Continue reading

The Efficacy Of Ear Acupuncture In Weight Loss

Losing weight through ear acupuncture has actually been practiced for hundreds of years even if the thought of sticking needles into different parts of the outer ear sounds bizarre or strange.

In Traditional Chinese Medicine (TCM), the ear is a micro-system with pressure points that are associated with some vital organs in the body. Once needles are stuck into these points, appetite can be restrained and a person’s overeating and food binging can be prevented … Continue reading

The Difference Between Ear Acupuncture And Auriculotherapy

In 1956, French doctor Dr. Paul Nogier’s original work gave the world with what is now known as auriculotherapy. This treatment is different from ear acupuncture as ear acupuncture entails the insertion of needles inserted into a fixed group of acupuncture points while auriculotherapy neither uses needles nor does it use fixed acupuncture points. Points used in auriculotherapy are generated by enervation of three cervical ganglia and four cranial nerves. They are not acupuncture points.… Continue reading

Study Suggests Combined Acupuncture And Moxibustion Treatment Can Treat Symptoms Of Ankylosing Spondylitis

A recent clinical study demonstrates acupuncture’s effectiveness in the treatment of ankylosing spondylitis (AS) in Bellmore, a chronic inflammatory form of arthritis. Acupuncture can alleviate the symptoms of ankylosing spondylitis which is a condition affecting the spinal vertebrae and other body areas. It can deform sufferers into a stooped forward position causing reduced flexibility. People with AS may be unable to lift their head upwards to a level position.

Oftentimes, AS affects the intestines, … Continue reading

Chinese Nutritional Therapies For The Different Types Of Asthma

A condition involving a diffused inflammation of the upper respiratory tract, asthma can be initiated by a variety of stimuli, leading to reversible partial or total constriction of the bronchi. Signs and symptoms include wheezing, dyspepsia, coughing, and chest tightness. Asthma diagnosis is established based on the patient’s pulmonary function examinations, physical examination, and medical history. Treatment includes avoiding the triggering factors and drugs, usually with the use of inhaled corticosteroids and nasal β2-adrenergic receptor … Continue reading

Acupressure Should Be Administered Under The Guidance Of An Experienced Acupuncturist

Although not as popular as its illustrious cousin acupuncture, acupressure is nevertheless, slowly becoming a healing art that everyone is aware of. The technique of acupressure involves creating and putting pressure on five specific acupuncture/acupressure points to assist various functions of the body.

Acupressure works by applying pressure at certain acupoints in the body in order to heal various health related problems. Perhaps, the best aspect of this treatment is that it is easy to … Continue reading

What Is Gua Sha Therapy?

The two Chinese characters representing “Gua Sha” literally translates to rub or scrape (Gua) and an elevated reddish grainy skin rash (Sha), which is also known as ‘petechiae.’ Gua Sha is a form of traditional Chinese medicine treatment that involves applied pressure and repeated scraping of an elevated reddish skin rash while using a manual instrument.

This manual tool, sometimes shaped like a thin disc or a ceramic soup spoon, should have a curved surface. … Continue reading

Tui Na Therapy Helps Stimulate Both the Energetic and Physical Body

Anmo or Tui Na (pronounced ‘twee nar’) is a type of Chinese Massage that’s been practiced for thousands of years. In Chinese medicine, it is one of the main branches along with nutritional therapy, qigong/taichi, herbal medicine, and acupuncture. In Western societies, Tui Na is not as popular as acupuncture although in China and other Asian countries, it is widely used and actually practiced in almost all hospitals in China. Tui Na massage dates back … Continue reading