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Chinese Yoga And Its Effects On Our Spiritual, Physical, And Mental Health

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In life, we’ve all experienced moments where we become overpowered by the shadow feelings of anger, disappointment, heartache, despair, or sadness.

Yet, most people load these feelings deep inside their bodies and ignore them, unaware that the energy or frequency of these emotions can affect their spiritual, physical, and mental health.

For people who are always on the go, they may find it a bit difficult to concentrate on any one thing for very long … Continue reading

Written by Valerie

December 4th, 2018 at 2:40 am

Posted in Traditional Chinese Medicine

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