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Archive for the ‘Neigong’ tag

Neigong’s Health Benefits And Generating Powers

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For the most fervent practitioners, while the process of embodying ever-deeper levels of neigong and the internal arts practice can be a lifetime quest, at each step of their progress, the health benefits connected to its practice significantly increase. Several students prefer form over content, but it is the internals that supercharge the forms of bagua, tai chi, and qigong, which make all the health benefits and generating powers possible.

The practice of Neigong begins … Continue reading

Written by Valerie

November 6th, 2018 at 12:50 pm

Neigong Helps You Attain A Better Understanding Of Spiritual, Emotional, Mental, And Physical States

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NeiGong loosely means “internal work.” It is an ancient Chinese set of breathing exercises that soothes and calms the spirit, body, and mind. Moreover, it is widely used as it has been shown to facilitate weight loss, tone the skin, and improve health. The improvement it provides your immune system enables your body to better cope with disease and illnesses.

NeiGong originated in the Chinese culture, and at some point in time, was taught by … Continue reading

Written by Valerie

November 6th, 2018 at 6:09 am

Posted in Acupuncture

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