Alternative Medicine Resources

Bringing You Natural & Effective Health Alternatives

Traditional Chinese Medicine And The Different Nature Of Foods

without comments

Practitioners of traditional Chinese medicine in Bellmore address infertility with all-natural approaches, by diagnosing the hidden causes and treating body as a whole and viewing each patient as a unique entity. Based on what condition has been diagnosed, the sufferer may be advised to not consume certain kinds of food that may adversely affect their fertility. We will discuss how foods are categorized in traditional Chinese medicine.

Hot Foods

Foods that have a hot nature are usually helpful in strengthening the immune system in combating against the rise of viruses, bacteria, and free radicals and to enhance the flow of blood flow throughout to the body especially the reproductive organs. However, too much consumption of these foods may deplete kidney yin and yin qi that can result in hormonal imbalance that, in turn, may affect the process of fertility.

Some hot-natured foods include:

1. Cinnamon powder
2. Green onion
3. Onion
4. Pepper
5. Ginger
6. Garlic

Warm Foods

Warm foods are labeled as such because they tend to have warming effects in the body. For pregnant women, warm foods are very important in that they can help preserve a healthy pregnancy and prevent a miscarriage. Yang qi and body temperature increase with warm foods helping to boost fertility level of man and women alike.

Some warm-natured foods include:

1. Chicken
2. Raspberry
3. Peach
4. Leek
5. Chive
6. Cherry
7. Black tea

Cold Foods

According to traditional Chinese medicine, cold types of food activate the colding effects in the body, consuming the yang (heat) qi as the body is forced to balance the cold with further use of yang qi. Eating these types of food for a long period of time without balancing them with hot or warm foods may lead to deficient kidney yang and yang qi that disrupts the normal function of the reproductive organs and reduces the level of fertility in woman and men alike. Women attempting to conceive should totally stay away from cold or cool foods or at least, balance them with equal amounts of hot foods.

Some cold-natured foods include:

1. Bitter melon
2. Watermelon
3. Seaweed
4. Clams
5. Grape fruit
6. Banana
7. Bamboo

Cool Foods

Cool foods can exhaust the yang qi but not as much as cold foods; hence, to prevent kidney yang and yang qi deficiency, consuming these kinds of foods should be balanced by eating warming foods. Women striving to get pregnant are advised to consume only moderate amounts of cool foods and for nutritional purposes only or else their level of fertility can be reduced.

Some cool-natured foods include:

1. Lettuce
2. Apple
3. Pear
4. Cucumber
5. Strawberry
6. Spinach
7. Tomato

Neutral Foods

While neutral foods such as potato, grains, and rice are foods that have no effects in the ying and yang qi of the body, it still can bring about certain side effects that may impair the production of insulin by the spleen and disrupt the ability of the liver to metabolize carbohydrates. Your herbalist will inform you if these kinds of foods can affect the level of your fertility.
Some neutral foods include:

1. Beet
2. Apricot
3. Celery
4. All types of meat
5. Rice
6. Honey
7. Bread

Lastly, most foods that are salty, sour, and bitter are considered yin foods while a lot of sweet and hot foods are considered yang.

Written by Valerie

February 27th, 2018 at 9:48 am