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Chinese Medicine And The Need To Have A Balanced Diet

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Studies involving specific herbal remedies and herbs by Chinese healers were meant to restore balance preserve health or restore the state of health of an ill person once again. The healer may utilize other means of treatment including massage therapy, acupressure or acupuncture, Chi Kung, exercise, as well as nutrition and diet, which will be the focus of this article. According to Chinese medicine, unless an emergency arose, for most illnesses, there was no need for surgery. As is done in the West, the Chinese did not actually have a profound knowledge of anatomy, but instead used the energy channels or meridians within the body. From modern physics we now know that our physical body is not solid at all and in fact, is nothing but a swirling and oscillating mass of energy, as we might have observed through our senses. The meridians move bodily substances in a perfectly, unobstructed, and continuous flow from one organ system to another. However, only by living an emotionally satisfied and balanced life, performing the right exercise, and eating the proper foods and drinks, can this be so. Barring any misfortunes, we can then be almost guaranteed of a long life and one free of disease.

Unfortunately, most of us don’t follow a healthy diet, do not do regular exercise, and may not comprehend what being healthy really means. We may follow lifestyles that have been shown in the western medical sense to be damaging to our health (such as overindulging in sensual activities; drinking alcohol, and smoking. Yes our sex life can be a significant factor on our health, mentally, physically as well as longevity-wise. After passing the age of 40, a person needs to be concerned about his or her sexual health and for men, this is especially true.

While we may all belong to the same family of humans, each of us is different and unique in itself. The differences may be familial, religious, cultural, geographical, cultural, religious, familial, and even genetic. For instance, we may have different blood types like B, O, AB, and A, so the constitution of our blood may vary from person to person. Studies have shown that the drinks and foods we ingest can impact us biologically and medically, particularly when it comes to our blood type. For instance, studies have shown that blood A types do not live longer than 60 years of age. A types have a high risk of heart disease and cancer that kill off these people at a very early age. The culprit has shown to be a proclivity for eating foods rich in saturated fats. Should A type blood people be advised to eat a diet with lots of vegetables? This suggestion is certainly worth considering. This is actually the job of a diet therapist and not your family doctor. While some Western medical physicians have been educating themselves in the field of nutrition in the recent past, many of them are not really trained in this discipline. An excellent source for counseling and advice would be a nutritionist trained in providing holistic therapies.

When it comes to real nutrition, blood typing is just the tip of the iceberg. As stated previously, each person needs to be evaluated for their nutritional requirements. Herbs and food are the main sources for well being and health and they need to be customized based on the needs of the individual. For people suffering from chronic illnesses, this is extremely vital and likewise essentially important for people who may seem to be healthy but have not been properly examined for their nutritional requirements. In its approach to health, Chinese Herbal Medicine is truly a holistic therapy. It considers the person as a whole as well all the body’s organ systems, including the mind and heart. Balance is important and you are not in balance if you are ill. The wholeness of your being is fully addressed in Traditional Chinese Medicine.

 

Balance Within – Integrative Acupuncture
16200 Ventura Blvd
Encino, CA 91436
(818) 478-9401
http://www.balancewithinyou.com/

Written by Valerie

October 30th, 2018 at 6:27 am