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Getting Massage To Relieve Back Pain

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Back massage to relieve back pain is the manipulation of the soft tissues of the body using appendages such as the hands. Back massage can energize and heal and eliminate pain leaving you with a greater sense of well being.

There are many benefits massage can give your body. Here are some of them:

Stress Relief

Massage can reduce stress in your everyday life and cure tension associated with headaches.

Pain Relief

Massage can help soothe muscles aches. It can alleviate chronic back pain, migraines, headaches, arthritis, and rheumatism and help relieve stiffness and tension.

Increases Circulation

Massage boosts blood circulation through application

Better Sleep

Regular Massage therapy can alleviate mental stress and help you get a good night’s sleep.

Lowers blood pressure

Massage can reduce blood pressure in people with high blood pressure.

Immune System

Massage enhances your urinary and digestive and systems for better overall immunity.

Flexibility

Massage alleviates muscular stiffness and tension and improves your range of motion and the flexibility of your joints.

Emotional

Massage promotes positive emotions leaving with a good sense of well being.

Fitness

Massage aids you through preventing and healing injury.

Body Awareness

Massage promotes body and mind awareness and connects you with yourself.

Getting massage on a daily basis to help gain the best benefits from this gentle therapy. In the West, there are many Chinese parlors that offer reasonably prices for massage. You can also choose several different massage options and styles for comparison. Shiatsu massage is one form of massage that is especially useful to relieve back pain relief.

Feel the difference and try a massage today.

Dr. Jignesh Panchal is an acupuncturist in Winter Park, FL who customizes treatment plans using Chinese medicine, Ayurvedic medicine or Ozone Therapy.

Written by Valerie

November 6th, 2018 at 12:51 pm