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Philadelphia Acupuncture to Help with Anxiety

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Philadelphia acupuncture and Oriental Medicine have always considered the connection between mind and body to be inseparable. Along with the ancient descriptions of external environmental disease factors, such as Wind, Heat, and Cold, internal causes of disease were considered to be due to emotions. Anger, fear, sadness, worry, and joy were correlated to each of the five Yin organs of the body. Imbalances within these organs could be the origin of the emotion, or the emotion could injure the corresponding internal organ over time.

The Western viewpoint of “more is better” has taken a toll on mental health. While some chose to work hard and play hard until exhaustion, others will suffer from over-thinking, worrying about every detail of life. This lifestyle causes the mind and body to become tied-up inside, creating anxiety and depression. Acupuncture can help treat these mental-emotional disorders by helping you to “un-do”. The needles create a deep state of relaxation during the treatment, allowing true rest and healing of both mind and body.

Anxiety comes in a variety of forms, from mild worrying about an upcoming speech or exam to phobias, post-traumatic stress disorder, a nervous stomach, and even panic attacks. Some anxiety is a normal healthy response to the stresses of daily life and new situations; however, anxiety that occurs randomly or in an excessive manner is a sign for concern. Fortunately, acupuncture can help balance both the mental and physical manifestations of this condition returning you to an easy-going life.

When anxiety occurs, you may experience the obsessive thoughts circling the fearful situation you are experiencing, and physical symptoms such as chest pain, increased heart rate, and shortness of breath, stomachache, nausea, or headache. Depending on the exact manifestations of your anxiety in conjunction with an observation of the pulse and tongue, an acupuncturist can determine which Oriental Medicine pattern of anxiety you are experiencing.

Most conditions of anxiety are related to imbalances of the Heart and Kidney, referring the energetic aspects of these organs.  The Heart organ is considered a very Yang energy organ, constantly pumping the blood throughout the body. Over-excitement of the Heart due to excessive joy or an imbalance of Fire within the body can create Heat in the Heart, leading to anxiety and insomnia. The Kidney is the Water organ and functions to balance the Fire of the Heart helping to contain an excess of Fire. If the Kidney is deficient, the Heart Fire can rise up disturbing the mind.

Acupuncture treatments for anxiety can use both body and auricular acupuncture. Body acupuncture points may include Heart 7, Kidney 6, and Spleen 6 to harmonize the Heart and Kidney and nourish the cooling Yin energy of these organs. In cases of excessive Heart Heat, the points Heart 8 and Heart 9 may be used to sedate the Fire within the Heart. Auricular points, such as Shenmen (Spirit Gate), can effectively reduce anxiety; in some cases, retaining ear tacks or small magnetic balls at this auricular acupuncture point can prolong the effects between treatments.

Written by Valerie

July 28th, 2010 at 6:52 am

The Basic Ideas of Acupuncture New York

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Acupuncture new york originates from ancient Chinese medicine so basically it is also important to study about Chinese medicine and theories that surrounds this most ancient and useful form of alternative medicine. Chinese medicine sees the body as a small part of the universe which is subject to universal laws and the principals of harmony and balance. It does not draw a sharp line compared to Western medicine. The Chinese system believes that mental and emotional states are every bit as influential on disease as purely as any physical mechanisms. Chinese medicine uses different symbols and ideas to discuss body and health. If Western medicine describes health in terms of measurable physical processes made of chemical reactions, Chinese medicine on the other hand uses ideas like chi, yin and yang, the organ system and the five elements to describe the body and health. Here are some of the basic terms used in Chinese medicine:

  • Yin and Yang, according to Chinese philosophy is the universe and the body that describes two separate complimentary principles that of which is yin and yang. The two principles are always interacting, opposing, and influencing each other and their goal in Chinese medicine is not to eliminate either yin or yang, but to allow the two to balance each other and exist harmoniously together. For example, if a person suffers from symptoms of high blood pressure, the Chinese system would say that the heart organ might have too much yang, and would recommend methods either to reduce the yang or to increase the yin of the heart, depending on the other symptoms and organs in the body. Therefore, acupuncture therapies seek to either increase or reduce yang, or increase or reduce yin in particular regions of the body.
  • Chi is another fundamental concept of Chinese medicine which is the fundamental life energy of the universe. It is invisible and is found in the environment in the air, water, food and sunlight and in the body it is the invisible vital force that creates and animates life. Every individual is born with inherited amounts of chi, and we also get acquired chi from the food we eat and the air we breathe. The level and quality of a person’s chi also depends on the state of physical, mental and emotional balance. Chi moves through the body along channels called meridians.
  • The Organ System in the Chinese system is compose of twelve main organs which is the lung, large intestine, stomach, spleen, heart, small intestine, urinary bladder, kidney, liver, gallbladder, pericardium, and the “triple warmer”. The latter represents the entire torso region. Each organ has chi energy associated with it, and each organ interacts with particular emotions on the mental level. With twelve organs, there are twelve types of chi which can move through the body, and these move through twelve main channels or meridians. Chinese doctors attach symptoms to organs. Symptoms are caused by yin/yang imbalances in one or more organs so an unhealthy flow of chi to or from one organ to another. Each organ has a different outline of symptoms it can manifest.

Written by Valerie

July 16th, 2010 at 9:12 am

Bellingham Acupuncture Center

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A lot of you may probably be wondering what an acupuncture center in Bellingham is. What kind of treatment does this kind of facility offer? To understand a little about acupuncture center, here is a little idea. Acupuncture center is healing facility that focuses on the holistic principles of traditional Chinese medicine or TCM. If you are not aware yet, acupuncture is a form of alternative treatment that involves the insertion of tine and sterile needles into various parts of the body known as systemic meridians. This form of treatment is renowned for treating pain, tension and chronic conditions. To find relief for any number of ailments like headaches, muscle pain and even infertility, any individual can choose to visit acupuncture centers. Most acupuncture centers offer a variety of treatments that are holistic in approach and these include aromatherapy and herbal remedies.

If you are a patient visiting an acupuncture center, you would have to explain your health problems to the acupuncturists and you will receive information about the procedure. Depending on your condition, you will be instructed to sit in a chair or lie on a table in preparation for a treatment. Initially, an acupuncturist would insert as many as 200 needles into the skin at fixed locations in an effort to promote the flow of energy. With acupuncture sessions, your body will restore its balance and energy to promote its overall wellness. This is according to the Traditional Chinese Medicine.

A lot of acupuncture centers offer a plethora of holistic health treatment options. Some acupuncture center feature chiropractic services, herbal medicine and aromatherapy treatments. Plus, many facilities offer magnetic, heat or light therapy suited to treat a number of ailments. A lot of individuals receive such treatments for sore muscles, arthritis, back pain and even chronic health conditions like cancer.

In a majority of states and countries, acupuncturists who work in an acupuncture center are required to hold a license. Acupuncturists must complete three-to-four year master’s degree programs from accredited institutions. They must pass extensive licensing exams administered by the National Certification Commission for Acupuncture and Oriental Medicine in order to practice in most regions of the United States. For newly licensed acupuncturists, joining established practices with other professionals can be helpful on getting them started in the business. But there are some who are successful at opening their own acupuncture centers.

When choosing a healing center, it is extremely important to consider an acupuncturist’s credentials. Only licensed professionals are trained in safe and sanitary procedures and have shown extensive knowledge of laws and ethical medical procedures. The ones who pursue to continue their education to stay-up-to-date on practical and technological advances in the field are the most trustworthy acupuncturists. They do this so that they will be able to provide the best services to their clients. Getting information and other facts about an acupuncture center can be achieved by visiting the facility’s website or speaking with the receptionist at the actual center.

Written by Valerie

June 25th, 2010 at 12:43 pm