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How To Derive The Benefits Of Falun Dafa

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Falun Dafa is a total ‘cultivation practice’ to hone the body and mind. Also known as Falun Gong, ‘cultivation’ is an exact word to explain the impact it has on the spirit, mind, and body since the demands work on the part of the person practicing this process. Like a garden, one literally ‘cultivates’ traits, by sowing seeds of goodness and not allowing that goodness be harmed by any event or circumstances. Genuine cultivation practices are designed to increase vitality and physical health of a person; however, the overall aim transcends that— it is to completely change the entire person. There are five basic exercises in this practice.

Utilize Tolerance, Compassion, and Truthfulness as Your Measuring Stick

The central tenets of tolerance, compassion, and truthfulness are at the heart of Falun Dafa. As a person continues practicing, he learns how to make use of these three standards as a yardstick to observe how he measures up to the everyday situations he encounters in everyday activities, in his work environment, and in his family life. Because the road to cultivation promotes awareness and self-reflection, the individual naturally can give up selfish emotions, desires, and addictions. The process of cultivation creates a mind that’s more benevolent and helps detoxify the physical body.

Who may perform Falun Dafa?

Falun Dafa is being by practiced by over a hundred million people in 114 countries.

The practitioners come from all walks of life and range from four year old children to seniors. The practice encompasses also people who are in the best of health and those who are frail and suffering from ailments; it is also accessible to veterans and newcomers alike. To learn Falun Dafa, the only requirement is a strong mind that’s devoid of mental problems, so that people receiving an education can be in total control of their consciousness.

The excellent benefits to health of Falun Dafa

Falun Dafa involves the growth of a person’s xinhsing, which is his heart nature, mind, or his moral character. Consequently, mild physical exercises and meditation are included in it. In the cultivation of the heart, the principle involves a method of learning to let go of attachments. Freeing yourself of attachments such as fear, anger, and jealousy makes your heart more compassionate and benevolent. The method of freeing sentiments is a journey of steady learning and passes a lot of levels. Everything in life becomes lighter once you understand how to take attachments and sentiments more lightly.

Based on the Oriental medicine concept of diseases, obstructed energy channels or meridians hinder the flow of energy, which is responsible in the occurrence of diseases. This is exacerbated by the burden and stress that a person encounters in life, especially because of karma. Only by practicing cultivation practice such as Falun Dafa can one restore the balance of energy to the body that then alleviates an ailment.

Transcending Optimal Health

Performing Falun Dafa is ideal for both the mind and body because it brings about peace of mind and mental clarity; alleviates stress; and infuses energy. If you could cultivate your mind based on the principles, setting aside physical problems, dramatic or even significant improvements are likely to arise. There are actually lots of interesting anecdotes that pertain to Falun Dafa’s outstanding cures. From almost every practitioner, one can hear the legends about its wonderful effects on those who would have either experienced it themselves.

When Exercising, Work on One Level

Falun Gong is comprised of five exercises that are very easy to learn and complement each other with their gentle motions. One can learn the fundamental movements of all the five exercises within an hour. As the first exercise opens the meridians in the body and eliminates energy blockages, the second exercise increases wisdom and promotes endurance. The cleansing of the body is attained in the third exercise and the fourth causes the energy in all energy channels to circulate through the stimulation of the Grand Cosmic Circuit, which is the main meridian of the body. After completing the four exercises, which are performed in a standing position, the number five exercise is done in a sitting meditation that strengthens a person’s divine powers and boosts the transformation of his karma.

Falun Dafa is something that neither offers any easy solutions nor cures any illnesses. Those who have great health benefits from practicing it did not gain them due to a strong desire to have their sickness cured. While most people have tried a ‘quick fix’ before truly understanding the principles of Falun Dafa, they will start to cultivate the more superior principles this practice has to offer once they begin.

“Thrive Wellness Center
1244 S Federal Hwy
Fort Lauderdale, FL 33316
Phone: (954) 713-6118
http://thrivewellnesscenter.com

Written by Valerie

January 8th, 2019 at 2:22 pm

Posted in Acupuncture

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