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Four Powerful Natural Therapies To Help Reduce High Blood Pressure

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It is a scientific fact that high blood pressure (hypertension) is either due to the food we eat or due to stress. The typical treatment for this disease is by taking physician prescribed drugs, which needs to be taken to immediately control the symptoms, of course. However, there are natural remedies for high blood pressure that can be administered without the need for drugs.

Qi Gong therapy

Qi Gong therapy is one of these natural remedies. In this technique, high blood pressure sufferers are required to perform exercises to eliminate any obstructions in the pathway of chi or vital energy. This natural form of treatment for hypertension is made up of exercises that target the kidney and liver. Aside from that, Qi Gong therapy practitioners have also discovered out that performing stretching exercise reduces hypertension and strengthens the heart.

Chakra Healing

Chakra healing is another natural treatment for high blood pressure that follows the same principle of vital energy or chi flowing in our body. High blood pressure is thought to be the result of uncleared and unbalanced chakra. The heart chakra is the target in the treatment of high blood pressure. Healing the heart chakra is done by performing forward bends as they promote introspection and are grounding exercises.

Acupuncture

The ancient Chinese treatment of acupuncture vancouver is a very powerful natural remedy for high blood pressure. In the treatment of high blood pressure, the acupuncturist inserts filiform needles into acupuncture points in the wrists, forearms and legs. Some acupuncturists also attach the needles to an electrical instrument that produces small electric currents. This is called electro-acupuncture which, according to some acupuncturists, is more effective than the traditional form of acupuncture. The small electrical currents activate specific chemicals in the brain that bring about an excited response from the cardiovascular system.

Reiki Healing

Reiki may also be utilized as a natural form of treatment for high blood pressure. While helping you calm whenever you feel anxious, this healing method also energizes your body when you feel sluggish and lazy. Addressing hypertension with Reiki entails receiving energy from a source that has been transferred to the healer to the patient. This energy transfer, with the help of Reiki, can also slow down the aging process at the same time it relieves the symptoms of hypertension.

You may notice that all these cures are aimed at achieving balance in the spiritual and physical aspects of a person that’s not only gained if he is willing to try a holistic approach in treating high blood pressure. Natural therapies for hypertension abound, but it is necessary to generate harmony in your mind and body since most of these remedies focus on the heart chakra as the center of healing. Pain and illness can be prevented once this harmony is attained.

Written by Valerie

January 13th, 2020 at 1:34 am