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Chinese Style Home Remedies For Coughing

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There are several home remedies for coughing. Actually, there’s an assortment of natural cough remedies to choose from depending on the kind of cough you have. They all are eff ective, safe, and easy to create. One such method is a first rate breathing technique to boost the effects of the other remedies. This breathing technique saturates your system with fresh oxygen and clears your airways and lungs. Of course, in order to give these home cough remedies a chance to work well and quickly, you need to at least lessen or totally eliminate the aggravating factors or the cause(s) of the cough.

Coughing Home Remedies

Select a remedy and continue using it for a few days. Try another one if it doesn’t work.

Remedy # 1 Cane Sugar & Garlic Drink

Ground half a kilogram of fresh garlic into paste. Combine one or two teaspoonfuls of cane sugar with one or two teaspoonfuls of the paste in a cup of hot water and drink twice a day. Keep the rest of the garlic paste in a jar for future use. Ideal for cough related to the common cold.

Remedy # 2: Malt Sugar & Ginger Drink

To make ½ tablespoon of the juice, ground fresh ginger and throw in a teaspoonful of brown sugar and malt and into the juice. Mix the juice in a cup of warm water and drink it twice or thrice times a day. It is works well for the elderly suffering from chronic coughing.

Remedy # 3: Tangerine Peel Tea

For 10 minutes, immerse four to five grams of green tea and six 6 grams of tangerine peel in a cup of hot water. While the tea is brewing, the cup should be covered. Throughout the day, drink liberally by adding hot fresh water each time. This tea is suitable for coughing with white, sticky, and profuse phlegm. Tangerine peel tea is a very popular traditional Chinese home remedy in Austin.

Remedy # 4: Whole Lemon Drink

Place half a lemon through a juice extractor (seeds and skin included). Combine the juice with the same amount of warm water. Then slowly sip, allowing it to just trickle down the throat. Add water without sugar if the juice is too bitter. Drink the juice two to three times a day. Besides coughing, whole Lemon Drink is also a great home remedy for sore throat, profuse phlegm, sinus congestion, and chest congestion.

Remedy # 5: Egg & Honey Drink

Open an egg and beat it evenly in a bowl. Into a small pot of water, include 35 grams of honey and bring to a boil. Include the honey water to the egg bowl and mix. Drink while warm once or twice a day. Although there are people who may not want to eat a lot of eggs, the Egg & Honey Drink potion is traditionally a popular home remedy for coughing in China that works well for hoarse voice and dry cough.

Remedy # 6: Pineapple Throat Gargle

Pour a cup of fresh pineapple juice into a juice extractor or simply crush pieces of pineapple into a juice. Without swallowing the juice, use as gargle many times a day. This remedy can helps sooth and ease cough.

Aside from availing yourself of any of these coughing home remedies, you also should avoid phlegm-producing foods and alter your diet. Refrain from eating dairy products (especially if you suffer from phlegmy, damp cough), overly cooked meats, cakes, white bread, and refined starches. Consume foods that are as close to their natural state as possible.

Written by Valerie

December 4th, 2018 at 2:35 am