Alternative Medicine Resources

Bringing You Natural & Effective Health Alternatives

Archive for January, 2019

What Is Holistic Drug Rehabilitation Therapy?

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Eastern philosophy is a major part of our culture and we often hear people on TV approach physical and mental issues with natural and alternative types of healing. Holistic drug rehabilitation includes the use of a plan of treatment that will help heal the spirit, mind, and body of the addict. This includes the use of medications for detoxifying the patient if that is what the alcohol or drug abuser needs. However, the plan itself will often contain elements that integrate psychotherapy, herbal medicine, acupuncture in Boca Raton, yoga therapy, and vitamin supplements.

If a patient has been diagnosed with a psychiatric classification from the dsm IV-R, has major bipolar depression, or has a dual diagnosis, then a holistic drug rehabilitation program should be used to address these issues. There will be simple exercise classes, meals will be usually prepared using natural ingredients, and the person as a whole will be treated. This won’t mean there’s no tough love or rules but eastern nutritional therapies the east will be also included.

Holistic therapies are unique for each type of patient. Some holistically oriented drug recovery rehab programs may involve group walks, guided imagery, and breathing exercises. Is this therapy for a loved one or for you? If you’re already interested in spirituality, meditation, health foods, and vitamins this can complement your style perfectly. People who promote the holistic recovery path believe that conventional approaches only tackle the physical aspect of the person. They believe that unless the mental and spiritual factors are dealt with as well as the introduction of a new routine of nutrition, success won’t happen. To be fair, all conventional therapies have a psychotherapy component and do help therapists dig in into ghosts from the patient’s past and into their family background that lead to self-destructive patterns. The holistic programs however, do emphasize a natural approach and aims to treat the patient as a whole.

Written by Valerie

January 1st, 2019 at 3:48 am

What Is Manual Lymphatic Drainage Massage?

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There are various forms of alternative treatments and therapies. Some of the popular ones are shiatsu, Reiki therapy, aromatherapy, acupressure, acupuncture in Bellingham, and even crystal therapy. MLD or manual lymphatic drainage is one other example. This form of alternative treatment is based on the premise that treatment and healing can be accomplished by restoring the natural lymphatic state of the body. It actually is a type of massage therapy that targets the lymph vessels and nodes of the body. Read the following facts in order to find out whether manual lymphatic drainage is appropriate for you

The Roots of Manual Lymphatic Drainage

Manual Lymphatic Drainage is a natural form of alternative therapy that began in the 1930’s. It was prohibited to tinker with the human lymphatic system at that time. MLD was first utilized by Estrid and Emil Vodder, two Danish physicians – – to address chronic sinusitis and disorders of the immune system. In 1836, they introduced it to France. Nowadays, MLD is widely used in various areas of the world.

How Does MLD Work?

You will be evaluated by a specialist when you enter a clinic that specializes in manual lymphatic drainage. Your general condition and health will be examined after which you will be given recommendations about the MLD sessions that suit you. A session may last for one hour to one and a half hours. You will be given a light and rhythmic massage combined with specialized and gentle pumping techniques. Generally, the movement aims to follow the direction of the flow of your body’s lymph which stimulates the lymphatic vessels. You need to remember that these vessels play a huge part in delivering antibodies and much needed nutrients to your body. It also plays an active part in freeing waste particles and toxins from your body. Lymph vessel stimulation is vital in eliminating the obstructions within. This action can strengthen the immune system and also help resolve ailments such as infections, allergies, headaches, and even low energy levels.

What are the Benefits of Manual Lymphatic Drainage?

Now that know what manual lymphatic drainage massage is, we now need to talk about what it can do for your general condition and everyday health. MLD, first and foremost, is actually a remedial therapy. This means that it is a generally accepted form of treatment for certain ailments. It has been shown to work extremely well in removing rheumatoid arthritis, stomach bloating, edema, sinus congestion, and even migraines. Since it promotes tissue healing, it may also be effective in treating fractures, torn ligaments, and sprains. There are reports that MLD can help treat burns, wounds, scars, acne, and even ugly stretch marks. Secondly, it is considered a preventive form of treatment helping strengthen the immune system of the body which prevents you from easily contacting disease. It also helps regulate the circulatory system. Besides its preventive and remedial qualities, MLD massage therapy is also a popular way to alleviate people from tension and stress so it can be part of a relaxing and healthy habit.

Written by Valerie

January 1st, 2019 at 3:46 am