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Acupressure Therapy A Terrific Alternative Therapy Used To Resolve Pain Related Conditions

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Acupressure in Walla Walla is a very old healing technique that uses the fingers to stimulate acupressure points. It’s utilized for the self-treatment of disease and overall preservation of health. The seven relevant acupressure points discussed below, when activated effectively triggers the natural self-healing capacities of the human body.

Commonly known for its ability to relieve physical pain, acupressure can be also used to treat other ailments such as back pain and headaches. For issues such as emotional pain, the healing benefits of this therapy are only now starting to get the attention it deserves.

Aside for its uses for pain, the acupressure (acupoints) have also been known to enhance a person’s physical appearance for millennia. An acupressure beauty treatment can enhance blood and energy flow, alleviate stress, and increase muscle tone.

The following are the seven important acupressure points that should be stimulated by women if they want to attain enduring beauty and general emotional health.

1. Liver 3 or Tai Chong point (Lv 3) – This point helps subdue irritability, anger, and impatience that can lead to acne, enduring furrows between the eyebrows, irregular menses and PMS. The Lv 3 acupoint is found between the second toe and the big toe, about an inch inward from the top foot’s webbing.

2. Stomach 36 or Susanli (St 36) – Alleviates pensiveness, anxiety, and over-thinking that leads to with digestive pain, deep wrinkles on the forehead, fatigue, and headaches. The St 36 acupoint is situated three inches under the knee cap, and a finger breadth sideward to the shin bone.

3. Gallbladder 34 or Yang Ling Quan (GB 34) – Assists in making decisions and alleviates timidity. The typical ‘hunch-back’ can be the due to a refusal of taking charge of one’s life. This acupoint always should be used if physical pain is felt. It is situated just under the knee cap, between the shin bone and the fibula bone.

4. Spleen 6 or San Yin Jiao (Sp 6) – Ameliorates all worries, angers, fears, and associated emotions. Those emotions eventually deprive a person of experiencing a fulfilling life. They also can lead to high blood pressure, urinary problems, and thyroid problems among many others. The Sp 6 is found three inches over the bone of the inner ankle.

5. The Large Intestine 4 or He Gu (LI 4) – This acupoint is also effective in treating emotional stress. It’s extremely important for the skin and for the health of the skin and facial muscles. It also works in relieving menstrual disorders and issues with the large bowel. The LI 4 is found in the muscle between the pointy finger and the thumb.

6. Lung 7 or Lie Que (Lu 7) – Treats depression, grief, and sadness. The lively attractive feature of a woman suffers most from emotional problems. This acupoint can prevent the occurrence of various skin conditions, bad posture, and respiratory problems. The Lu 7 is found on the wrists’ thumb side, beside the head of the radial bone (just under the thumb base) about an inch from the wrist’s crease.

7. Pericardium 6 or Neiguan point (Pc 6) – Alleviates shallow breathing, worries, and stress that can result in circulatory problems and a tensed neck. The P5 acupoint is found on the interior of your wrist, about two finger widths from the wrist’s crease and between the two major tendons that can be palpated with the middle of the arm.

When acupressure is applied to all these points, make sure to use adequate pressure that does not cause pain. Keep administering pressure to these points twice a day for 20 to 30 seconds. It should be pointed out that all those points are found on both sides of the body.

Written by Valerie

February 5th, 2019 at 10:19 am

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Removing Toxic Energy Stuck In The Body With Gua Sha Therapy

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According to a 2012 study entitled, “The Effects of Scraping Therapy on Blood Perfusion Volume and Local Temperature in Healthy Subjects,” Gua Sha “is a beneficial form of stimulation therapy performed on the skin.”

The article states that Gua Sha enhances tissue metabolism in the area scraped and in adjacent areas and relieves tension in the nerves and blood vessels.

The therapy can also reverse blockage to microcirculation. This means if something is obstructing the nutrients and oxygen from going into the tissue in that area, Gua Sha can then free the nutrients up.

The process of microcirculation also eliminates carbon dioxide from the tissues. Gua sha can remove the toxic energy stuck in that part of the body.

It also stimulates certain processes in the body, such as raising the temperature of the body region in order to facilitate healing.

In the Arya Nielsen article “The Science of Gua Sha,” she talks about studies that reveal a four-fold increase in the flow of blood on the skin surface, which is referred to as microperfusion. Nielsen states that aside from alleviating pain in the body parts where it is applied, gua sha can also have a beneficial effect on much more severe diseases, such as hepatitis.

Some practitioners believe that Gua Sha is mainly an energetic type of treatment. With a scooping light method, built up energy is removed from the fascia. As the energy or chi starts to move, the blood is activated and rises to the surface, resulting in a flush of both chi and blood rising to the surface. This is a cleansing of the region that’s been extremely stagnant and stuck. This is the reason red dots only appear on areas that are energetically blocked. One can perform Gua Sha on parts of the body that are not stuck and no Sha comes out, even after several minutes of repetitive strokes. On some people, only a few strokes on the site of pain immediately generates “sha”. Hence, the parts where the redness manifests are stuck, and the parts where redness doesn’t arise are not stuck. And because of the fact that you’re hardly required to scrape at all (even light-as-a-feather pressure on a stagnant area, generates the “sha”) is a puzzle that entails lots of big scientific words to try to explain!

Until now, no one has ever found any studies that address the mystery of sha only rising out of the stuck regions. It seems however, like an important factor as to why Gua Sha is so extremely effective!

Some major words explained:

The article uses some important medical terms to depict the things that occur when a practitioner performs Gua Sha. Some of the terms include:

Microcirculation

This word refers to the flow of blood in the tiniest blood vessels in the body. Microcirculation transports nutrients and oxygen and eliminates the carbon dioxide. It also normalizes tissue perfusion and flow of blood. This then beneficially impacts blood pressure and alleviates swelling and inflammation.

Perfusion

Perfusion refers to the body process that delivers blood to a capillary bed in tissues. It is vital to have sufficient perfusion in the body, and there are tests to see how well the body transports blood to the capillaries.

Ecchymosis

This is a term that describes a discoloration of the skin caused by bleeding underneath skin surface.

Hyperaemia

Hyperaemia means the boost in blood flow to various tissues in the body. This happens under the skin (subcutaneously).

Eastern Healing Solutions, LLC
10875 Grandview St #2200
Overland Park, KS 66210
(913) 549-4322
http://www.overlandparkacupuncturist.com

Written by Valerie

February 5th, 2019 at 10:13 am

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A Combo Of TCM Therapies Can Help You Get Rid Of Menopausal Symptoms

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The foundation of TCM or Traditional Chinese medicine lies in the belief that there are pathways of energy called meridians running throughout the body. The energy that flows through these channels is called chi or qi, which is the life force or vital energy of a person. When one thinks of traditional Chinese medicine, what most probably comes to mind is acupuncture in Fremont. If you have no idea what the ancient art of acupuncture is all about, it is the administration of ultra-thin solid small, sterile, disposable needles into the skin at preselected points in the body called “acupuncture points” or acupoints, for short, wherein a meridian or meridians are thought to be blocked, depending on the illness of a person.

A practitioner of TCM inserts needles onto certain predetermined acupoints to eliminate the blockage in the meridian or to re-channel the flow of chi to restore smooth circulation throughout the body. The World Health Organization has cited acupuncture as a valid way to treat more than 44 conditions including tendonitis, allergies, stress, asthma, sports injuries, back pain, sciatica, carpal tunnel syndrome, pre-menstrual syndrome, flu and colds, insomnia, constipation, infertility, depression, heart problems, depression, headache, and gynecological disorders.

Although the most well-known mode of healing of traditional Chinese medicine is acupuncture, it is followed closely by Chinese herbal medicine and massage (also referred to as Oriental bodywork),moxa or moxibustion therapy, which is another extremely powerful form of Chinese medicine therapy. The healing art of moxibustion involves the burning of mugwort herb or moxaon or near the skin, especiallyon acupoints. It is used to stimulate and strengthen the flow of chi and bloodand, alsoto maintain health and well-being, eliminate cold conditions and provide relief of pain, and cure diseases. Lately, however, there has been an escalation in the number of people using moxibustion for one specific purpose: for menopausetreatment and its symptoms.

Nutritionaldeficiencies,hot flashes, night sweats,mood swings, and irregular periods are all tell-talemenopausesymptoms. The Western treatment of HRT or hormone-replacement therapy is the most commonly used solution for relieving menopause discomforts. HRT involves the use of estrogen,as well as a simulated type of progesterone called progestin in the patient’s body to suppress the symptoms. Unfortunately, there is news that HRT produces longstanding effects detrimental to the health of the user. Women who took HRT exhibited a high risk for blood clots, stroke, heart disease, and breast cancer. All-natural holistic therapies such as moxibustion and acupuncture are safe and equally effective options to HRT that don’t’ bring about negative side effects to the patient.

Besides moxibustion, acupuncture is another ideal option to HRT. Research efforts have shown it to work in the easing of menopausal symptoms. In 2007, research done by the School of Medicine of Stanford University showed acupuncture meaningfully reducing the severity of hot flashes at night. The study recruited 29 women with postmenopausal symptoms who were suffering from a minimum of seven hot flashes a day. The scale of discomfort of the hot flashes were moderate to excruciating. At the end of the study, the severity of nocturnal hot flashes of the group treated with acupuncture lessened by 28 percent in contrast to the six percent of the placebo group.

Chinese herbal medicine is another extremely potent weapon for menopausal symptoms. One particular herb known as black cohosh can cure a gamut of symptoms, including headaches, heart palpitations, and hot flashes. In addition, St. John’s Wortcan be used to treat mild forms of anxiety and depression. Since herbs can stabilize the amounts of all three important hormones in the female body – testosterone, progestin, and estrogen– herbal formulas have demonstrated the beneficial that could help cure menopausal symptoms.

Asan alternative to HRT,non-estrogenic herbs are more and more being usedas substitutes. Herbal formulas,which can address hormonal problems without the use of artificial hormones into the body are called “non-estrogenic,” and these herbs are being widely used in countries such as Germany, Japan, and France and physicians more often than not prescribe these herbs for treating menopause symptoms.

Each woman has her own unique constitution, and the range and severity of her menopausal symptoms vary considerably. TCM,unlike most Western modalities, concocts a treatment plan especially designed for the patient. InChinese medicine,there is no one-size-fits-all. Practitioners of this ancient Chinese art can provide help to women suffering from menopause by formulating a treatment plan thatspecifically works for each of them—and the treatment may be a combination of massage, herbal medicine, acupuncture, and moxibustion. Andthe best thing about this is that there are no side effects.

Written by Valerie

January 29th, 2019 at 1:07 pm

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A Five-Point Combination Of Auricular Acupunture Points Is Extremely Effective For Losing Weight

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Auricular acupuncture in Austin can successfully cure obesity. This is based on a new study,which concluded that a unique five-point combination of auricular acupointscan help overweight people lose weight. This article will discuss auricularacupuncture for hunger and obesity treatment.

A single point auricular therapy was also shown to work but not to the level of clinical success as the five-point acupoint combination.

A randomized controlled clinical study was conducted that recruited 91 people each having a body mass index(BMI) of 23 or more. These people were divided into three groups. The first group was treated with five acupoint combination. The second group was given just a single acupointtreatment and the third group was treated with fake acupuncture. After four and eight weeks, all the patients were examinedto see the clinical effectiveness of their respective treatments. In the five-acupoint combination group, better than a six percent decrease in their BMI was shown. The single acupoint treatment group revealed just below a six percent improvement in their BMI. The first and second groups manifested major reductions in weight loss and BMI.

The five-acupoint combination group was treated in five specific auricular acupoints: endocrine, shenmen, hunger, spleen, and abdomen. The single acupoint treatment group received treatment only on the hunger acupoint. The fake acupuncture treatment group was needled at the five auricular acupoints but the needles were then quickly removed. The unilateral administration of the acupuncture needles was doneonce a week. The first and second groups registered a total needle time of eight weeks utilizing ear tacks, which were small acupuncture needles taped on the ear. The fake acupuncture group was just givenlocal ear stimulation of the acupoints to activate the experience but the acupoints were not retained.

For the first and second groups, some special form of medical tape was used to attach the needles on the ears for eight weeks. In the fake group, the same tape was used to conceal the absence of needles. The needle insertion was two millimeters deep in the auricular acupoints in all the groups. The five-point acupuncture therapy lead to the most meaningful decrease in BMI and waist measurement. Body-to-fat ratio was significantly reduced only in the five-point acupuncture treatment group.

The five-point auricular acupoint combination is usually usedfor digestive problems. Duodenal and gastric ulcers are typically treated with the same combination of auricular duodenum or stomach, shen men, brain, spleen and mouth points. The five-acupoint weight loss combination that the study used included the auricular shenmen, situated within the triangular fossa.

The spleen acupoint has a couple of important auricular locations; one can be found on the middle of the ear’s back side. The other is located at the cavum concha’s superior and lateral aspects. The cavum concha acupoint is widely used in clinical settings.

Traditionallyused for harmonizing the abdomen and strengthening the spleen, the spleen auricular acupointbenefits the muscles and helps to create ying-blood. It is usually used for treatment of digestive problems such as diarrhea, stomach distention, and uterine bleeding. The abdominal auricular acupointis foundat the cavum concha.

The endocrine acupointutilized in the five-acupoint combination therapy is foundin the intertragic notch of the cavum concha. This point is used in Traditional Chinese Medicine to benefitthe lower jiao, dispel wind, invigorate blood, regulate menstruation and eliminate stagnation of liver qi. It’s an auricular acupointused to treat endocrine system disorders, irregular menses, impotence and skin disorders.

You can find the hunger auricular acupoint on the bottom area of the tragus towards the facial skin’s transitional fold. This acupointis used to down-regulate or up-regulate hunger pangs. It can treat digestive problems, bulimia, and anorexia.

Written by Valerie

January 29th, 2019 at 12:59 pm

How Feng Shui Cures Can Improve The Health Of A Person

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Feng Shui has become a highly successful form of traditional art in the West. Remedies that come from using this home decoration method can be anything from relaxing to healthy. Perhaps, a more precise description would be a methodical form of home arrangement. This is due to the fact that the positioning of objects is a key factor in feng shui. Chinese culture was the one who developed Feng shui and since then, it has been adopted and developed by several other cultures around the world. Feng Shui has so many benefits that are oftentimes long term and tend to influence the health of the resident. Homes are decorated based on these principles that are oftentimes harmonized and are very attractive. Once people become aware that a certain feng shui feature allows the flow of positive energy into their home, it then becomes very much in demand.

Every object, color and shape that you place in your home has certain end results. It is the people residing in that home that either lose out or benefit. Various events have shown that health problems can be cured by feng shui. Since the surroundings in your home can affect your state of mind, your state of mind tends to also affect your physical and emotional well being. The feng shui layout of your home sets the groundwork for an environment that should attract a positive outlook. A state of positive feeling is fundamental to good health. In Feng Shui, a home that is chaotic and untidy would most likely be the reason why residents in that home struggle with excess body weight.

The quickest outcome of this practice is an orderly, tidy, and clean environment. This may involve the need to get rid of too many material objects. This is particularly true if you have things that you don’t want or need. This split with redundant materialism is very much espoused in Chinese philosophy and ought to be considered as the start of feeling better. A wide range of daily problems resulting from clutter can be resolved using these Feng shui cures.

“Heather Shultz Acupuncture
100 Brick Rd Suite 212
Marlton, NJ 08053
Phone: (856) 452-1782
https://acupuncturesouthjersey.com

Written by Valerie

January 22nd, 2019 at 2:34 pm

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Winter and The Water Element in Chinese Dietary Therapy

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According to the Nei Jing, “Water… keeps on flowing, and simply fills up all the places in which it flows; from any dangerous spot, it does not shrink, not from any plunge, and nothing will make it yield its own natural essence. Under all conditions, it (water) remains true to itself.”

The element of the most Yin of seasons, Winter, is Water. It stands for the accomplishment of a cycle and the purifying of past cycles. Within ourselves as well as in the trunks of trees and roots of plants, energies are gathered deep within. Winter is the time of year to be less physically active and more introspective. During this season, we need to keep warm our internal core for good wellbeing. Indoor activities, reading, and meditation best work in winter.

Winter is the season of the Urinary Bladder/Kidney organ system. The Kidney system is where our root energies reside. Salty and bitter foods are downward/inward moving and contracting, that can help keep us centered and store our energies. Salty foods reinforce the Kidney but too much salt can injure it. Include in your diet soy products, miso, seafood, seaweed, walnuts, millet, sesame seeds, pumpkin seeds, barley and celery seeds. Bitter foods include cauliflower, parsnips, rutabagas/turnips, cabbage, alfalfa, celery, quinoa, rye, burdock root and chicory root. Mixed with other roasted herbs, roasted chicory root makes a nice alternative for coffee and with its caffeine content decreases Kidney energies, particularly Essence. You can eat some Yang foods from the Metal Earth sections if you are likely to feel cold during the months of winter. Slow-cooked stews and soups and other forms of one-pot meals are your best choices, and you can include both and salty foods to produce a nutrient-dense healthy meal.

Salty Flavor Foods

Functions: detoxification; cooling; purging of bowels, enhance digestion; dissipate and soften hard masses/lumps; and moisten dryness.

Foods: mushrooms; sunflower seeds; pumpkin seeds; walnuts; celery, barley, black and white sesame seeds; sea vegetables; seaweed (kelp, kombo, etc.); soy products (especially soy sauce and miso); and millet.

Spices/Herbs: nettles, celery seed mineral salts (in their unprocessed natural form).

“Ling’s Acupuncture, Inc.
120 Gatlin Ave
Orlando, FL 32806-6908
(407) 851-2533
http://www.lingsacupuncture.com

Written by Valerie

January 22nd, 2019 at 2:31 pm

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The Theory Of Chinese Food Therapies

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Chinese food therapies depend upon the principles of Yin and Yang. Yin and Yang are interdependent, independent, and evolving constantly into each other. This is a repetitive arrangement of energy that occurs in the universe and in all life on earth. Yang is within Yin and Yin is within Yang. Each person is born with a unique constitution and the balance of energies of our Yin and Yang decides our dietary requirements that change as we grow older.

According to Chinese medicine principle, foods are chosen based on what the individual needs. Also the season, climate, and geography are considered, and whether there is presence of dis-ease, which is distinguished based on certain signs and symptoms. In its most basic form, people who are dry and cold need moistening, warm foods; people who are damp and hot require drying, cool foods; people suffering from congestion require decongesting foods; and people who are frail and weak need replenishing, nourishing foods. You can harmonize your internal environment with the right food choices if you have a clear understanding of your individual nature that you can use to synchronize and strengthen the flow of your body fluids, blood and Qi. As opposed to the Western nutrition perspective of ‘one size fits all,’ we need to understand that not everyone will equally benefit from foods that have the same amount of nutrients. In short, “one person’s meat is another person’s poison” implies there’s no worldwide standard for what comprises “good food” for any one person.

People in Western societies have the tendency to jump from one magic bullet to another but end up with zero solutions to their health problems. A great number are attracted by the allure (and availability) of trendy diets, prefabricated foods, or the latest herb (açai fruit, goji berries, etc.), mineral, or vitamin fad that promises the perfect health or the perfect body. One needs to make appropriate adjustments and to establish good eating habits, as the body changes with age, as soon as possible, or at an early age. For instance, the foods you have eaten when you were 20 may not be what you need when you are 40. The way a specific food impacts your longevity will be dependent on whether your body requires that food at a specific time.

In Chinese medicine in Winter Park, foods that can cause disease are classified as food injury: overeating (frequency and portion sizes) intoxication, or eating an excessive amounts of foods with cool/cold energetics are typical causes of this kind of injury. Also, long-term or too much intake of greasy foods block the smooth flow of body fluids, blood, and Qi will lead eventually to digestive dysfunction, thereby generating dampness and internal heat. This accumulation of heat and damp can cause loose stools, constipation, skin eruptions, and a slew of other health problems.

Written by Valerie

January 15th, 2019 at 4:26 am

Benefits Of TCM That Aren’t Provided By Western Medicine

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Most of us have probably heard about TCM (Traditional Chinese Medicine) and acupuncture in Jacksonville, and a significant number have actually tried them; however, what many do not realize, is that these healing methods have benefits that go beyond the mere treatment of their conditions.

1. Traditional Chinese Medicine is a very specific system of healing that provides detailed diagnoses for common issues than Western Medicine. This can be perfectly illustrated in the case of the common cold.

Have you ever observed that each person gets a cold in his or her own way?

All of us suffer from colds every now and then. We say “I have a cold” based on the standpoint of Western medicine. In TCM, however, there can be a wide variety of colds with each having a different underlying cause. For instance you can have a “Wind Heat” or a “Wind Cold”, or even “Lung Heat”. To a practitioner of TCM, each case of cold is different and is treated differently. The practitioner prescribes a unique type of herbal remedy and uses a different acupuncture treatment to address each of the 15 or more kinds of colds. This healing system offers a much more accurate diagnosis and a much more accurate solution.

A lot of teachers are terrified of catching a cold, but since they deal with many young students they have no choice but to be exposed to colds on a daily basis. One client of mine who’s also a teacher says:

“I can’t afford to be sick since I’m an instructor. I need to take preventative measures whenever a flu or cold is circulating around at school. Nevertheless, I still succumb to the illness every now and again. My experiences from catching the flu or cold made me realize that, in order to recover from flu or cold, the quickest possible treatment is to undergo an acupuncture treatment and then follow it up with Chinese herbal formulas.”

He was intrigued about why she wasn’t prescribed the same herbal remedy each time he got ill. I told him that there are a wide variety of colds in TCM, and that we correlate both the acupuncture therapy and the herbal remedy to the specific symptoms we observe. A treatment for “Wind Heat” for a patient with a “Wind Cold” problem will not solve the illness and may even actually exacerbate the symptoms. It’s similar to a case in Western Medicine where a physician uses a remedy for a bacterial infection to treat a virus. It not only won’t solve the problem, it also may cause problems in the patient’s stomach.

The best thing about TCM is that the teacher patient recovered faster than her colleagues which she thrillingly reported:

“When it comes to acupuncture and TCM, the amazing thing is I always recover more quickly than my colleagues who have sought treatment from Western medicine, and after I have completely recovered, I actually feel even stronger than before.”

2. Traditional Chinese Medicine and acupuncture are holistic therapies: it considers the whole person and takes into account the things happening in his whole life.

Medical exams from another patient of mine who was suffering from painful back pain showed no cause for his ailment. After we talked for a while, it became obvious that the real cause was his job. His employer recently significantly shortened his work hours and he became extremely anxious about how he would pay his bills. He really sought to solve the problem with his job and what steps he needed to do to address the problem. Aside from using acupuncture to treat his back pain, we worked together to devise a plan of action to remedy his job problem.

Oftentimes, pain is the way our body tells us that we need to pay attention to something, whether it’s arthritis, a physical injury, or some other condition.

Another patient I saw suffered from severe arthritis. He was a professional athlete but now retired and was experiencing arthritis in his legs and hips. The pain became so severe that he had a difficult time walking. I questioned Henry about his diet, because I had a feeling that perhaps there was something in his diet that was responsible for the kind of arthritis he was experiencing. When I questioned him about his diet, I asked whether he drank alcohol, ate a lot of lot of dairy products or a lot of sugar. He confessed that he did take a significant amount of alcohol, and he asked if I wanted him to cut back. I told him, “Actually, I wanted you to try a little experiment here. I recommend that you reduce your alcohol consumption and see what happens.” So he very meaningfully reduced his alcohol intake, and he observed that the more he reduced it, the more the swelling and pain went down in his hips and leg. He was willing to make the changes and was able to see the connection between his lifestyle and the result he didn’t want. He decided finally to reduce his alcohol intake on an ongoing basis so that it could help relieve his pain and increase his ability to walk.

3. My patients are often excited to discover that certain Chinese diagnoses that are not used in other types of medicine can actually describe their problems quite accurately.

One female patient of mine was an extremely health conscious lady. She told me that she recently visited an older sister in another state. After spending a week at the home of her sister, she returned home suffering from a very unusual cough. She told me that visiting her sister always made her tense and stressful and this visit was no exception. Her cough was puzzling because it felt as if she had something in her throat and she can’t get it to go down her throat and neither could she cough it up. I told her that this is a classical case of “plum pit throat,” which is a condition that exists in traditional Chinese medicine. She was astonished that her condition had a name. I treated her with acupuncture treatment and Chinese herbs which worked marvelously.

Another instance of a TCM diagnosis and treatment that proved extremely effective involved a young graduate student who was suffering from strange digestive symptoms associated with stress. Symptoms included stabbing, fixed pain. She underwent every possible medical test for her symptoms, including an endoscopy to verify that she wasn’t suffering from stomach cancer; however, there was no one who could come up with a conclusive diagnosis. One of my very skillful and experienced teachers diagnosed this young woman as suffering from “blood stagnation” which he cured with a couple of Chinese herbal formulas and acupuncture. The symptoms that plagued her for over a year vanished entirely.

4. More often than not, Chinese herbal formulas are more effective than medications and utilize non-pharmaceutical solutions. A recent patient who suffered from extreme work-related stress reported that she was experiencing a lot of UTIs or urinary tract infections. She would get a secondary infection whenever she used antibiotics to address her symptoms. This is because the antibiotics destroyed both the bad and good bacteria in her body. She got better faster and never got a secondary infection when I used acupuncture and Chinese herbal antibiotics to treat her.

Compared to conventional Western medicine Traditional Chinese Medicine is a more powerful form of treatment because it considers the person as a whole and takes into account everything that is happening in a person’s life. A lot of the diagnoses and recommendations for common illnesses provided by TCM are more specific compared to those provided by Western Medicine. TCM even includes diagnoses and treatments for problems not identified by Western Medicine. Chinese herbal remedies provide non-pharmaceutical solutions that are often more potent than pharmaceutical remedies.

Written by Valerie

January 15th, 2019 at 4:23 am

The Importance Of Yin & Yang In Traditional Chinese Medicine

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Traditional Chinese medicine can be quite complicated for people who have relied on Western medicine for a long time. Don’t the planets revolve around the Sun and doesn’t each of them have their own moons that orbit around them? Isn’t our own Milky Way a lenticular type of galaxy that spins like a giant cartwheel in space?

Let’s take a look at our Earth. In summer, it gets very hot in many places but when you fetch water from a well, the water is quite cool. In winter, this planet tends to get cold on both the northern and southern hemispheres. The well’s water may be frozen in winter, but in caves and deep excavations sites where miners work, the temperature can become extremely hot. Plants grow and blossom in spring but lose most of their leaves in autumn. Aren’t these mysteries of Nature an indication that there are dual forms of energy on earth which are flowing and transforming each other?

This invitation to observe the earth and the universe is not an exhortation to study or learn astronomy, but to show that while the flowing movements within the human body are invisible to the naked human eye, traditional Chinese medicine in Vancouver can only have recourse to analogy with the universe to assist people in understanding and perceiving the internal mechanisms of the human body.

The ancient Chinese were aware of these phenomena and since man is a product of Mother Nature, he is also subject to her laws. There are circulating movements in the human body similar to those of the planets in our solar system. The Chinese espoused a viewpoint of “harmony between human beings and the natural environment”, of which the easiest example is that a person essentially enjoys good health if he wakes up for work with the rising of the sun and goes home to rest with the setting of the sun.

This observation of humans made the ancient Chinese realize that the circulating movements within the human body depend on energy, known as yin and yang, that this energy is a dual force the flows in a linear direction and that the human body enjoys good health if the two forms of energy that completely change into each other in circulating movements are equal and if such equality is lacking, the human body is likely to suffer from certain types of disease.

What is “Chi”?

We all are aware that air is invisible but we sense its power whenever a typhoon passes by? The ancient Chinese suspected that air must be made of matter that carried energy. They concluded that since man depended on water, food, and inhaled air for the energy needed by their bodies, this energy is generated by these three factors. In traditional Chinese medicine, this energy is called “blood and chi.” The circular movements inside the human body for sustaining the equality between yin and yang is based on the invisible energy of chi and the energy of visible blood for momentum. This may also be depicted as the mechanical activities of viscera such as the kidneys, traditionally manifested as “kidney chi”. Chi is the term that denotes the vital energy within a person – his life-power.

Written by Valerie

January 15th, 2019 at 4:19 am

How To Derive The Benefits Of Falun Dafa

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Falun Dafa is a total ‘cultivation practice’ to hone the body and mind. Also known as Falun Gong, ‘cultivation’ is an exact word to explain the impact it has on the spirit, mind, and body since the demands work on the part of the person practicing this process. Like a garden, one literally ‘cultivates’ traits, by sowing seeds of goodness and not allowing that goodness be harmed by any event or circumstances. Genuine cultivation practices are designed to increase vitality and physical health of a person; however, the overall aim transcends that— it is to completely change the entire person. There are five basic exercises in this practice.

Utilize Tolerance, Compassion, and Truthfulness as Your Measuring Stick

The central tenets of tolerance, compassion, and truthfulness are at the heart of Falun Dafa. As a person continues practicing, he learns how to make use of these three standards as a yardstick to observe how he measures up to the everyday situations he encounters in everyday activities, in his work environment, and in his family life. Because the road to cultivation promotes awareness and self-reflection, the individual naturally can give up selfish emotions, desires, and addictions. The process of cultivation creates a mind that’s more benevolent and helps detoxify the physical body.

Who may perform Falun Dafa?

Falun Dafa is being by practiced by over a hundred million people in 114 countries.

The practitioners come from all walks of life and range from four year old children to seniors. The practice encompasses also people who are in the best of health and those who are frail and suffering from ailments; it is also accessible to veterans and newcomers alike. To learn Falun Dafa, the only requirement is a strong mind that’s devoid of mental problems, so that people receiving an education can be in total control of their consciousness.

The excellent benefits to health of Falun Dafa

Falun Dafa involves the growth of a person’s xinhsing, which is his heart nature, mind, or his moral character. Consequently, mild physical exercises and meditation are included in it. In the cultivation of the heart, the principle involves a method of learning to let go of attachments. Freeing yourself of attachments such as fear, anger, and jealousy makes your heart more compassionate and benevolent. The method of freeing sentiments is a journey of steady learning and passes a lot of levels. Everything in life becomes lighter once you understand how to take attachments and sentiments more lightly.

Based on the Oriental medicine concept of diseases, obstructed energy channels or meridians hinder the flow of energy, which is responsible in the occurrence of diseases. This is exacerbated by the burden and stress that a person encounters in life, especially because of karma. Only by practicing cultivation practice such as Falun Dafa can one restore the balance of energy to the body that then alleviates an ailment.

Transcending Optimal Health

Performing Falun Dafa is ideal for both the mind and body because it brings about peace of mind and mental clarity; alleviates stress; and infuses energy. If you could cultivate your mind based on the principles, setting aside physical problems, dramatic or even significant improvements are likely to arise. There are actually lots of interesting anecdotes that pertain to Falun Dafa’s outstanding cures. From almost every practitioner, one can hear the legends about its wonderful effects on those who would have either experienced it themselves.

When Exercising, Work on One Level

Falun Gong is comprised of five exercises that are very easy to learn and complement each other with their gentle motions. One can learn the fundamental movements of all the five exercises within an hour. As the first exercise opens the meridians in the body and eliminates energy blockages, the second exercise increases wisdom and promotes endurance. The cleansing of the body is attained in the third exercise and the fourth causes the energy in all energy channels to circulate through the stimulation of the Grand Cosmic Circuit, which is the main meridian of the body. After completing the four exercises, which are performed in a standing position, the number five exercise is done in a sitting meditation that strengthens a person’s divine powers and boosts the transformation of his karma.

Falun Dafa is something that neither offers any easy solutions nor cures any illnesses. Those who have great health benefits from practicing it did not gain them due to a strong desire to have their sickness cured. While most people have tried a ‘quick fix’ before truly understanding the principles of Falun Dafa, they will start to cultivate the more superior principles this practice has to offer once they begin.

“Thrive Wellness Center
1244 S Federal Hwy
Fort Lauderdale, FL 33316
Phone: (954) 713-6118
http://thrivewellnesscenter.com

Written by Valerie

January 8th, 2019 at 2:22 pm

Posted in Acupuncture

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